My strattera is no longer working. I have found myself back with the swirling thoughts, been terribly forgetful, been agitated and caught in that I don’t know what to do now mode. I have an appointment with my doctor in two weeks (I think). In the meantime I am going to walk on my treadmill or ride the bike daily as well as do at least one exercise video from SparkPeople each day. I will continue to take my Vitame D, which has helped my blood pressure as well as the calcium and the Omega 3 capsules. I am going to research the info I found on If you crave chocolate you need magnesium (raw nuts, fruits and legumes) and if I crave sweets I need chromium (broccoli and grapes), carbon (fresh fruit) phosphorus (eggs and grain) sulfur (kale cabbage and cruciferous vegetables) tryptophan (raisins and sweet potatoes).
I am also going to get back to the Bible and to my relationship with God. I am completely out of balance.