I am ashamed to admit it but I am completely out of control in my weight issue area. I am at an all time high of 209 pounds. Then years ago I was 135 pounds right after having a baby. I have gained 74 pounds in 10 years. That is an average gain of 7.4 pounds per year. If I could lose an average of 1.4 pounds each week I would weigh 135 pounds in one year. That is probably a realistic figure although a year seems such a long time.
I looked at the community center website for classes they offer. For $30.00 there is a variety of classes I could take. I am thinking that the 9:00 a.m. classes would be perfect because I could go directly from dropping Rob off at school to the center, get checked in and head to class. I couldn’t do that on Thursdays because of TOPS and I’ll need to check on the bible studies I was interested in to see when then begin. Book Club is in the afternoon on Tuesdays so that isn’t a problem.
I also need to pay my library fine and check out some books on tape so I can head down to the treadmill after classes and walk for at least 30 minutes each day. After that I should shower and start the rest of my day.
This is what I should do, but will I? I am so afraid I won’t.
