Exercise with women your own age or older. They are at the place you are or will be. The wisdom of women is tremendous. We can find out where we will be if we continue down a particular path. We can find out what is coming. There is nothing wrong with younger, thinner, healthier women – we who are older, heavier and health challenged can mentor them. Make sure you find your own mentor though. Find weight loss/exercise partners. Find a walking buddy. One of the reasons I like TOPS so much is that everyone in there is in the same position as I am. We are all struggling with our weight and our health.

Categories


Archives
- April 2012
- September 2010
- August 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- September 2007
- August 2007


Searching
