alwayswithme, a Weblog

where I keep my thoughts together

Food labels March 6, 2008

Filed under: Uncategorized — alwayswithme @ 10:30 pm
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If a label has high fructose corn syrup, more than 9 grams of sugar, enriched wheat flour or partially hydrogenated oils in the first 4 ingredients listed, that food has little nutritional value.

Kiersten Firquain Chef K In Home Bistro

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