Today is my birthday (52 years old) and I am so disappointed in myself for not “having it all together” by now and by how out of shape I’ve continued to get myself. Get not let, because I have chosen all along what to eat and do. No one forced me. I’ve let my focus issues, my depression issues and my life issues lead me around rather than writing my own life script.
This year I hope to “get it together”; it being:
- my weight
- my waist
- my resting heart rate
- my blood pressure
- my cholesterol readings
- my C reactive protein level
- my fasting blood sugar level
- my home
- my hobbies
- and my exercise
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